Hit the gym 3 times a week

4 / 7
Progress 57%
Number
Finished
Sep 19 - Oct 3, 2020 • 15 days
Description
Description

Get in better shape by going to the gym 3 times per week following the 1-2 rule.

1-2: you are allowed to skip one day but then you have to go the next day. Never having more than two rest day before you are going to the gym again.